View or download PDF of full schedule Fitness Forum Schedule 2012 2 page
| Saturday, February 11 | |||||||
| OC Aquatic & Fitness Center 398-6900 | OC Arts Center | OC Senior Center | OC Free Public Library | Exodus 399-0595 | Modern Bujutsu Center | LOCAL Gym 545-8732 | |
| 9:00 AM | |||||||
| 9:15 AM | Mindful Meditation Call Exodus to register Amy Godfrey |
||||||
| 9:30 AM | TRX Call LOCAL to register | ||||||
| 9:45 AM | |||||||
| 10:00 AM | Kids Fitness Carrie Merritt | ||||||
| 10:15 AM | Spinning™ Call OC A&F to register |
Fitness Evaluation Call Exodus to register Amy Godfrey |
|||||
| 10:30 AM | |||||||
| 10:45 AM | |||||||
| 11:00 AM | Hip Hop Dance Class Brooke Parsons | Boot Camp C. Merritt | Beginner Karate Self Defense Bob McCann |
TRX Call LOCAL to register | |||
| 11:15 AM | |||||||
| 11:30 AM | |||||||
| 11:45 AM | |||||||
| 12:00 PM | Strength and Conditioning 6-8 grade C. Merritt |
Circuit Training Call Exodus To Register Amy Godfrey |
|||||
| 12:15 PM | Water Exercise Debbie Tweed |
||||||
| 12:30 PM | Sugar Blues Nutrition Lecture Chris Zellers |
Bench Press Contest Men Call LOCAL to register | |||||
| 12:45 PM | |||||||
| 1:00 PM | Spinning™ Call OC A&F to register |
Strength and Conditioning 9-12 grade C. Merritt |
Beginner Karate Self Defense Bob McCann |
||||
| 1:15 PM | |||||||
| 1:30 PM | |||||||
| 1:45 PM | |||||||
| 2:00 PM | Beginner Spinning™ Call OC A&F |
Bench Press Contest Women Call LOCAL to register | |||||
| 2:15 PM | |||||||
| 2:30 PM | Beginner Spinning™ Call OC A&F |
||||||
| 2:45 PM | |||||||
| 3:00 PM | Beginner Karate Self Defense Bob McCann |
||||||
| 3:15 PM | |||||||
| 3:30 PM | |||||||
| 3:45 PM | |||||||
| 4:00 PM | |||||||